Holy basil - What are the Health Benefits of Holy Basil (Tulsi)?
Holy basil is also high in antioxidants and helps your body detox.
Botanical Name Ocimum tenuiflorum, Ocimum gratissimum Common Name Holy Basil, Tulsi, Tulasi Plant Type Herbaceous shrub Mature Size Two feet tall and one to two feet wide Sun Exposure Full Sun Soil Type Moist, sandy loams with good drainage Soil pH Adaptable Bloom Time Seasonal Flower Color Purple or white Hardiness Zones 10b to 11, USDA Native Area Indian Sub-Continent, Southeast Asia Holy Basil Care Growing holy basil is an easy endeavor, regardless if you grow it from seed, cuttings, or transplant seedlings.
Holy Basil: Gaia Herbs®
Holy basil: Benefits, side effects, and more
Dosing: Tincture 1:5 or 1:2 : 2—3 mL 40—60 drops , three times per day.
So, as with all supplements, a person should take precautions when using the herb for health purposes.
To start holy basil from seed, do so indoors four to six weeks before the first frost. Sow seeds in a good quality seed starting mix. Using a heat mat will increase the speed and germination rate. Placing a fan to circulate air over the seedlings will produce stronger plants. Propagating holy basil from cuttings is an easy task.
Holy Basil, also known as Tulsi, can be two different herbs, Ocimum gratissimum, or Ocimum tenuiflorum. It is a member of the mint family (Lamiaceae). The wonder herb holy basil, often called “The Queen of Herbs”, is native to Southeast Asia and is commonly used in Ayurveda (traditional medicine in India) to make healing teas, oils, and.
Holy Basil is one of the most revered adaptogenic Ayurvedic herbs that helps you respond to stress in a healthy way.* Our formula is made with Certified organic Holy Basil, traditionally used for maintaining emotional well-being and supporting a positive mood.* Also known as Tulsi, an adaptogenic Ayurvedic herb.
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