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Gimnastik asas tingkatan 2 - Gimnastik Asas Tingkatan 2 worksheet


Gimnastik asas tingkatan 2 pjk






Syed Muhd Kamal bin S.

Murid perlu menguasai 80% aras masteri yang ditetapkan bagi setiap unit pembelajaran sebelum berpindah ke unit lain.





Melakukan dirian tangan dengan sokongan.





Meningkatkan kelenturan, kekuatan, ketangkasan, imbangan dan kawalan badan..



Mengapa imbangan tangan lebih mudah dilakukan dalam keadaan menegak? Dirian tangan dengan menyandarkan anggota badan ke dinding.








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Description: Meningkatkan kelenturan, kekuatan, ketangkasan, imbangan dan kawalan badan.

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Views: 1545 Date: 24.05.2022 Favorited: 182 favorites
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๐Ÿ‘ ๐Ÿ‘Ž
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Bagaimanakah kamu dapat mengekalkan keseimbangan dengan lebih lama ketika melakukan dirian tangan?
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๐Ÿ‘ ๐Ÿ‘Ž
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Contoh:tekan tubi, kereta sorong, imbangan dekam, duduk L.
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๐Ÿ‘ ๐Ÿ‘Ž
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Muat Turun Buku Teks Digital PJPK Tingkatan 2 Turun Buku Teks Digital PJPK Tingkatan 2 boleh dimuat turun melalui pautan di bawah.

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