Other body types Ectomorph. An ectomorph is characterized by a small frame size and little body fat. People who have this body type may . Endomorph. Characterized by higher body fat and less muscle, endomorphs may appear round and soft. They may also put on . Combination body types. People may.
Mesomorphs are naturally lean, muscular, and strong. They have a moderate frame and their bodies respond well to exercise. The different body types men possess have less drastic differences than female body types. So for men, the mesomorph body type is translated into broad shoulders that taper into a narrow waist.
Mesomorph: This body type is generally considered the ideal body type. Individuals usually look lighter and have a more rectangular bone structure, longer limbs, thinner bones and a flatter ribcage. A mesomorph has a natural tendency to stay fit and achieve muscle mass very easily.
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