Bonito flakes are used to add umami flavors to soups, stir-frys, and casseroles. It's even used to make treats for cats. One traditional dish called neko manma, or cat rice, is made by sprinkling dried bonito flakes on a bowl of hot rice. The steam from the rice can make the bonito flakes curl and sway.
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It is readily available in Asian markets in the form of flakes or pellets which are designed to be dissolved in water or rice wine, and some types of dried bonito also come with flavorings like seaweed flakes and spicy chili power. Bonito is also sometimes listed or labeled as katsuobushi. Bonito is often sold canned.
Bonito is a bony fish that hails from the tuna family. Cat-Man-Doo bonito is fished wild off the south east coast of Japan in the waters of the Pacific Ocean. It's used extensively in Japanese cuisine for making a savory broth. Bonito is sliced paper thin and then dried to a moisture rate of under 21%. These scrumptious flakes are a healthy.
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