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Healthy and unhealthy food - Healthy and Unhealthy Food Worksheets













On the other hand, unhealthy foods are available in various varieties and are tasty as well.


Healthy and unhealthy food




Exercising; as a daily walking sport for 30-60 minutes.






Description: Saturated and Trans fats are unhealthy fats, as they can increase your HDL and LDL cholesterol levels while putting your body at the risk of getting various cardiovascular diseases.

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Prevention food: It is competent to resist diseases that may be exposed to the body, the most important; vegetables and fruits, and various types of natural juices.

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    +291reps
    Some unhealthy food options are fried chips, burgers, pizza, fried meat, etc. If you consume healthy foods, the problem of fatigue, headaches, depression, joint pain, etc. could get resolved, whereas the unhealthy foods invite obesity, diabetes, cardiovascular diseases (CVD) and other chronic diseases. Taste
    By: DanSheps|||https://en-gb.facebook.com/dansheps.sheps|||https://twitter.com/dansheps_|||https://github.com/DanSheps
    +11reps
    For example, boiled potatoes are useful for the body, but if fried, they produce large calories stored in the body, causing obesity and diabetes, and frying potatoes and eggplants at very high temperatures,cause the production of cancer cells that cause different types of cancers in the future.
    By: Celestial_Inferno|||https://www.facebook.com/CelestialInferno/|||https://twitter.com/CelestialInfern|||https://www.youtube.com/watch?v=H-CK6XyEWTo
    +399reps
    Here, we uncover the healthy foods that are anything but good for you! Instead, stock up on any of The 7 Healthiest Foods to Eat Right Now. 1 Granola Shutterstock Granola's reputation as a health food isn't exactly well-earned. Many of the granolas at your local supermarket are made using butter, vegetable oil, and white sugar.
    By: BeatNavyAgain|||https://www.facebook.com/ArmyRecruitingCapitola/videos/783790568754409/|||https://twitter.com/ArmyWP_Football/status/994953844642713600|||https://www.bigredone.football/
    +76reps
    Vegetal foods, consisting of vitamin A–rich fruits and vegetables, green leafy vegetables rich in minerals and micronutrients, other fruits and other vegetables, legumes and nuts (rich in protein), and fortified infant cereals (FICs) dense in calories, fat, protein, and various micronutrients.
    By: difev|||https://www.facebook.com/difevmovementofc/|||https://twitter.com/Difev5|||https://www.youtube.com/watch?v=qK4I8QuAMBM
    +209reps
    Hey Kids! Let's learn which are healthy food and which are unhealthy or junk food. Have fun while learning with us here on SuperKidzo Tv! SuperKidzo Tv is.
    By: buddykoo|||https://www.facebook.com/kulanikoo.mathebula|||https://twitter.com/buddykooKM|||https://www.reddit.com/user/buddykoo/
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