Adult

Ujian segak naik turun bangku - SEGAK



Ujian ini akan ditamatkan sekiranya murid tidak melakukan aktiviti secara sempurna mengikut 1-3.


Ujian segak pjpk






Ujian tamat sekiranya : - murid berhenti melakukan ujian.

Murid yang bertudung perlu memasukkan tudung ke dalam baju-T.



Tekan tubi diteruskan sehingga 1 minit tanpa henti.







Percubaan terbaik diambil kira sebagai skor.


Perkongsian nota






Mohd Irwan bin Miskob Bahagian Pembangunan Kurikulum, KPM Ketua Editor En.





Merancang takwim program SEGAK sekolah.






Description: Murid hendaklah bermula dalam keadaan bersedia dengan baring dan fleksi lutut 90º serta telapak kaki sentiasa menyentuh tilam senaman.

Sexy:
Funny:
Views: 4481 Date: 06.01.2023 Favorited: 180 favorites
Category: DEFAULT

User Comments 3

Post a comment

Prosedur dan teknik ujian hendaklah mengikut peringkat umur, keupayaan murid dan mengambilkira peralatan serta tempat ujian dijalankan.

Hot Categories

Latest Comments

    +253reps
    By: arya71|||https://en-gb.facebook.com/yogesh.arya71|||https://twitter.com/Arya71|||https://www.youtube.com/watch?v=ugY-2IYsKto
    +13reps
    By: Blacky_McBlackerson|||https://www.facebook.com/bmcblackerson|||https://twitter.com/AGuyCalledKWES|||https://www.reddit.com/user/Blacky_McBlackerson
    +167reps
    By: domingos17|||https://www.facebook.com/patricia.domingos17|||https://twitter.com/Martin_Moretto|||https://www.youtube.com/watch?v=NdT1Blc0OGY
    +253reps
    By: frank_huguenard|||https://www.facebook.com/Frank-Huguenard-226651937364173/|||https://twitter.com/Frank_Huguenard|||https://www.youtube.com/user/billyberrou/feed
    +286reps
    By: darthstoo|||https://www.facebook.com/LadyCeciliaGolightly/|||https://twitter.com/pramodmohanan|||https://www.youtube.com/watch?v=0CYVxQ2OM9s
live.tonton.com.my - 2022
DISCLAIMER: All models on www.xxxcrowlimg.com adult site are 18 years or older. live.tonton.com.my has a zero-tolerance policy against ILLEGAL pornography. All galleries and links are provided by 3rd parties. We have no control over the content of these pages. We take no responsibility for the content on any website which we link to, please use your own discretion while surfing the porn links.
Contact us | Privacy Policy | 18 USC 2257 | DMCA