Trauma bond - Trauma Bonding: How To Release A Trauma Bond
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The Trauma Bond The reason for this hyper-aroused-anxiety-trance lies in some part to the nature of trauma bonding itself.
My wife has a hard time sitting down and having a productive discussion if it involves conflict with us where any compromise on her behalf would have to be made.
I think my hang up was on the fact that I wondered about how I handled my feelings— not necessarily where to place the blame or if I could have contained my fear, but more how I would have experienced the connection differently and more fully had I allowed myself to get to curious about the triggers, and witnessed, possibly shifted, my tendency to withdrawal— had I understood the importance of my feelings — had I remained open to the possibility that I might love someone without fear of losing them, and that I might deserve being loved in return.
You have a chance to really change your trajectory in life.
I promise you the pain will abate.
She would stay and try to endure my wrath.
I know there are good days and bad days, but you make sense, your body makes sense, you are not crazy, you are safe, and you are very loved by us all.
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