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Roti canai calories - Roti Canai Nutrition Facts & Calories



So, how do you know how many calories you should be eating in a day? App Store is a service mark of Apple Inc.


Kalori Roti Canai




I agree increasing metabolism can enable us to run longer at faster speed, thus burning more calories.



Your daily values may be higher or lower depending on your calorie needs.


Malaysian Food Caloriess


Another fact is that it lacks protein and fat which is crucial for muscle gain.




Roti Canai Calories and Nutritional Information








What you want to aim for is to burning around 1,000 kcals of cardio every week through means of either LISS or HIIT.




Kalori Roti Canai




Your daily values may be higher or lower depending on your calorie needs.



We are a nation that eats out most of the time.

Your daily values may be higher or lower depending on your calorie needs.

That amount has over 1000 calories and over 50g of fat.




Description: Your daily values may be higher or lower depending on your calorie needs.

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Latest Comments

    +39reps
    Malaysian - Roti Canai Kosong calories, carbs & nutrition facts | MyFitnessPal Malaysian Malaysian - Roti Canai Kosong Serving Size : 1 slice 301 Cal 61% 45g Carbs 31% 10g Fat 8% 6g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1,699 cal
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    +14reps
    Find calories, carbs, and nutritional contents for flour - roti canai and over 2,000,000 other foods at MyFitnessPal
    By: Daniel_Toben|||https://www.facebook.com/daniel.toben.35|||https://twitter.com/TobenDaniel|||https://www.reddit.com/user/Daniel_Toben/
    +337reps
    Directions: Mix salt with flour and sieve into a bowl. Add sugar if necessary. Add water and knead into dough no longer sticks to hand. Knead till it feels 'elastic'. Divide into 8 portion, return to bowl, brush it with ghee and cover with damp cloth leaving for 1/2 hour.
    By: butch1965|||https://www.facebook.com/butch1965|||https://twitter.com/Butch1965Butch|||https://www.youtube.com/channel/UCmM9QSygQBqbeIhB6v8ll6A
    +204reps
    Directions: Mix salt with flour and sieve into a bowl. Add sugar if necessary. Add water and knead into dough no longer sticks to hand. Knead till it feels 'elastic'. Divide into 8 portion, return to bowl, brush it with ghee and cover with damp cloth leaving for 1/2 hour.
    By: Asaous|||https://www.facebook.com/people/Hamada-Asaous/100007246294622|||https://twitter.com/asaous|||https://www.youtube.com/user/AsaousGaming
    +144reps
    Roti Canai. Serving Size : 80 g. 280 Cal. 50 % 35g Carbs. 45 % 14g Fat. 6 % 4g Protein. Track macros, calories, and more with MyFitnessPal. Join for free.
    By: Daftboss|||https://en-gb.facebook.com/daftboss.gaming|||https://twitter.com/davecrozey|||https://www.reddit.com/user/Daftboss
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