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International yoga day 2021 - International Day of Yoga





The numerous benefits of Yoga make it a popular practice for people across the globe, especially in times of a pandemic when mental and physical health is under stress.

International Yoga Day 2021: 5 Yoga poses for beginners to start the day on a healthy note If you want to begin performing yoga asanas, here are 5 easy and efficient poses for you to try first thing in the morning.



It relieves stress by stimulating the adrenal glands and the kidneys.



Happy Yoga Day to all! The International Day of Yoga was also celebrated in New Jersey today at the Liberty State Park with the Statue of Liberty in the background.













It is important for every person to know the importance of International Yoga Day.





Have a happy International Yoga Day! The World Health Organisation WHO has also asked its member states to practice Yoga and has included it in its Global Action Plan for physical activity 2018-30.








Description: The existence of international days predates the establishment of the United Nations, but the UN has embraced them as a powerful advocacy tool.

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Views: 3038 Date: 13.12.2022 Favorited: 70 favorites
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Finally, International Yoga Day was declared by the United Nations General Assembly on 11 December 2014 and then the proposed draft resolution was endorsed by 170 member states.
The draft resolution establishing the International Day of Yoga was proposed by India and endorsed by a record 175 member states.
This was a community-led event anchored by the Federation of Indian Associations.

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